Steamed Egg Custard with Minced Pork Calories

肉末蒸蛋 · 每 100 克 126 千卡

又名:蒸水蛋加肉末

126kcal per 100 g

9.3gProtein 蛋白质

1.8gCarbs 碳水

7.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	126 kcal	9.3 g	1.8 g	7.2 g
Typical serving (300 g)	378 kcal	27.9 g	5.4 g	21.6 g
Half serving	189 kcal	13.9 g	2.7 g	10.8 g
1 oz (28 g)	35 kcal	2.6 g	0.5 g	2.0 g

鸡蛋液+瘦肉末（约20%）+少量生抽、香油，蒸制时吸油少但肉末自带脂肪

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