Steamed Eggplant Calories

清蒸茄子 · 每 100 克 75 千卡

又名:蒜蓉蒸茄子

75kcal per 100 g
1.2gProtein 蛋白质
7.0gCarbs 碳水
4.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g75 kcal1.2 g7.0 g4.5 g
Typical serving (280 g)210 kcal3.4 g19.6 g12.6 g
Half serving105 kcal1.7 g9.8 g6.3 g
1 oz (28 g)21 kcal0.3 g2.0 g1.3 g

About this dish 关于这道菜

长茄蒸熟后拌蒜蓉、酱油、香油,含约8g烹调油

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