Steamed Pumpkin Calories

清蒸南瓜 · 每 100 克 45 千卡

又名:蒸南瓜

45kcal per 100 g

0.8gProtein 蛋白质

10.0gCarbs 碳水

0.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	45 kcal	0.8 g	10.0 g	0.2 g
Typical serving (200 g)	90 kcal	1.6 g	20.0 g	0.4 g
Half serving	45 kcal	0.8 g	10.0 g	0.2 g
1 oz (28 g)	13 kcal	0.2 g	2.8 g	0.1 g

老南瓜切块清蒸，无额外油脂，天然糖分略高

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拍一张照片,整桌菜的热量自动记好。