Stuffed Bitter Melon Calories

酿苦瓜 · 每 100 克 170 千卡

又名:苦瓜酿

170kcal per 100 g

8.0gProtein 蛋白质

8.5gCarbs 碳水

10.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	170 kcal	8.0 g	8.5 g	10.0 g
Typical serving (280 g)	476 kcal	22.4 g	23.8 g	28.0 g
Half serving	238 kcal	11.2 g	11.9 g	14.0 g
1 oz (28 g)	48 kcal	2.2 g	2.4 g	2.8 g

苦瓜段填肉馅后轻煎定型，再蒸或焖熟；综合工艺计吸油约7g/100g可食部

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