Braised Spare Ribs with Rice Calories

红烧排骨盖饭 · 每 100 克 218 千卡

又名:红烧排骨饭

218kcal per 100 g

11.6gProtein 蛋白质

19.8gCarbs 碳水

10.1gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	218 kcal	11.6 g	19.8 g	10.1 g
Typical serving (440 g)	959 kcal	51.0 g	87.1 g	44.4 g
Half serving	480 kcal	25.5 g	43.6 g	22.2 g
1 oz (28 g)	61 kcal	3.2 g	5.5 g	2.8 g

含米饭（约270g熟重）及红烧排骨（酱油、糖、料酒、烹调油炖制）

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