Rice, bread & pasta

Octopus rice bowl calories

韩式章鱼盖饭

Also known as: 덮밥_낙지

Octopus rice bowl: 150 kcal per 100 g; an example 100 g portion contains about 150 kcal.

Octopus rice bowl — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

150 kcal

5.88 gProtein

24.12 gCarbs

3.34 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	150 kcal	5.9 g	24.1 g	3.3 g
Example portion (100 g)	150 kcal	5.9 g	24.1 g	3.3 g
Half example portion (50 g)	75 kcal	2.9 g	12.1 g	1.7 g
1 oz (28.35 g)	43 kcal	1.7 g	6.8 g	0.9 g

Nutrition reference & source

MFDS K-FIND · D101-010080000-0001
덮밥_낙지
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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