Seafood

Steamed cockles calories

韩式蒸血蚶

Also known as: 꼬막찜

Steamed cockles: 96 kcal per 100 g; an example 100 g portion contains about 96 kcal.

Steamed cockles — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

96 kcal

12.03 gProtein

6.97 gCarbs

2.28 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	96 kcal	12.0 g	7.0 g	2.3 g
Example portion (100 g)	96 kcal	12.0 g	7.0 g	2.3 g
Half example portion (50 g)	48 kcal	6.0 g	3.5 g	1.1 g
1 oz (28.35 g)	27 kcal	3.4 g	2.0 g	0.6 g

Nutrition reference & source

MFDS K-FIND · D107-312000000-0001
꼬막찜
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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