Meat

Braised beef shank calories

韩式蒸牛腱

Also known as: 사태찜_소고기

Braised beef shank: 110 kcal per 100 g; an example 100 g portion contains about 110 kcal.

Braised beef shank — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

110 kcal

12.1 gProtein

3.67 gCarbs

5.17 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	110 kcal	12.1 g	3.7 g	5.2 g
Example portion (100 g)	110 kcal	12.1 g	3.7 g	5.2 g
Half example portion (50 g)	55 kcal	6.0 g	1.8 g	2.6 g
1 oz (28.35 g)	31 kcal	3.4 g	1.0 g	1.5 g

Nutrition reference & source

MFDS K-FIND · D107-332130000-0001
사태찜_소고기
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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