Seafood
Grilled dried whitebait sheet calories
韩式烤银鱼片
Also known as: 뱅어포구이
Grilled dried whitebait sheet: 374 kcal per 100 g; an example 100 g portion contains about 374 kcal.

Reference nutrition · per 100 g
374 kcal
34.37 gProtein
25.07 gCarbs
15.17 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 374 kcal | 34.4 g | 25.1 g | 15.2 g |
| Example portion (100 g) | 374 kcal | 34.4 g | 25.1 g | 15.2 g |
| Half example portion (50 g) | 187 kcal | 17.2 g | 12.5 g | 7.6 g |
| 1 oz (28.35 g) | 106 kcal | 9.7 g | 7.1 g | 4.3 g |
Nutrition reference & source
MFDS K-FIND · D108-379000000-0001
뱅어포구이
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation
뱅어포구이
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation
Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.
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