Eggs

Gyeran-mari rolled omelette calories

韩式鸡蛋卷

Also known as: 달걀말이

Gyeran-mari rolled omelette: 193 kcal per 100 g; an example 100 g portion contains about 193 kcal.

Gyeran-mari rolled omelette — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

193 kcal

17.21 gProtein

1.45 gCarbs

13.21 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	193 kcal	17.2 g	1.4 g	13.2 g
Example portion (100 g)	193 kcal	17.2 g	1.4 g	13.2 g
Half example portion (50 g)	97 kcal	8.6 g	0.7 g	6.6 g
1 oz (28.35 g)	55 kcal	4.9 g	0.4 g	3.7 g

Nutrition reference & source

MFDS K-FIND · D109-416000000-0001
달걀말이
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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