Vegetables

Stir-fried seaweed stems calories

韩式炒海带梗

Also known as: 미역줄기볶음

Stir-fried seaweed stems: 77 kcal per 100 g; an example 100 g portion contains about 77 kcal.

Stir-fried seaweed stems — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

77 kcal

0.96 gProtein

4.85 gCarbs

5.95 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	77 kcal	1.0 g	4.8 g	6.0 g
Example portion (100 g)	77 kcal	1.0 g	4.8 g	6.0 g
Half example portion (50 g)	39 kcal	0.5 g	2.4 g	3.0 g
1 oz (28.35 g)	22 kcal	0.3 g	1.4 g	1.7 g

Nutrition reference & source

MFDS K-FIND · D110-475000000-0001
미역줄기볶음
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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