Seafood

Spicy stir-fried squid calories

韩式辣炒鱿鱼

Also known as: 오징어볶음

Spicy stir-fried squid: 128 kcal per 100 g; an example 100 g portion contains about 128 kcal.

Spicy stir-fried squid — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

128 kcal
9.85 gProtein
7.43 gCarbs
6.52 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g128 kcal9.8 g7.4 g6.5 g
Example portion (100 g)128 kcal9.8 g7.4 g6.5 g
Half example portion (50 g)64 kcal4.9 g3.7 g3.3 g
1 oz (28.35 g)36 kcal2.8 g2.1 g1.8 g

Nutrition reference & source

MFDS K-FIND · D110-488000000-0001
오징어볶음
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine