Seafood

Braised semi-dried pollock calories

韩式炖半干明太鱼

Also known as: 코다리조림

Braised semi-dried pollock: 86 kcal per 100 g; an example 100 g portion contains about 86 kcal.

Braised semi-dried pollock — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

86 kcal

16.46 gProtein

4.16 gCarbs

0.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	86 kcal	16.5 g	4.2 g	0.4 g
Example portion (100 g)	86 kcal	16.5 g	4.2 g	0.4 g
Half example portion (50 g)	43 kcal	8.2 g	2.1 g	0.2 g
1 oz (28.35 g)	24 kcal	4.7 g	1.2 g	0.1 g

Nutrition reference & source

MFDS K-FIND · D111-535000000-0001
코다리조림
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

How to read these values →