Vegetables
Seasoned chamnamul greens calories
韩式拌短果茴芹叶
Also known as: 참나물
Seasoned chamnamul greens: 60 kcal per 100 g; an example 100 g portion contains about 60 kcal.

Reference nutrition · per 100 g
60 kcal
2.51 gProtein
4.14 gCarbs
3.69 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 60 kcal | 2.5 g | 4.1 g | 3.7 g |
| Example portion (100 g) | 60 kcal | 2.5 g | 4.1 g | 3.7 g |
| Half example portion (50 g) | 30 kcal | 1.3 g | 2.1 g | 1.8 g |
| 1 oz (28.35 g) | 17 kcal | 0.7 g | 1.2 g | 1.0 g |
Nutrition reference & source
MFDS K-FIND · D113-593000000-0001
참나물
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation
참나물
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation
Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.
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