Vegetables

Seasoned hijiki calories

凉拌羊栖菜

Also known as: 톳나물무침

Seasoned hijiki: 75 kcal per 100 g; an example 100 g portion contains about 75 kcal.

Seasoned hijiki — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

75 kcal

1.87 gProtein

12.28 gCarbs

2.09 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	75 kcal	1.9 g	12.3 g	2.1 g
Example portion (100 g)	75 kcal	1.9 g	12.3 g	2.1 g
Half example portion (50 g)	38 kcal	0.9 g	6.1 g	1.0 g
1 oz (28.35 g)	21 kcal	0.5 g	3.5 g	0.6 g

Nutrition reference & source

MFDS K-FIND · D114-653000000-0001
톳나물무침
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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