EatCamDesserts
Pastries, Greek, baklava calories
巴克拉瓦酥点
Pastries, Greek, baklava: 456 kcal per 100 g; an example 50 g portion contains about 228 kcal.
Reference nutrition · per 100 g
456 kcal
6.7 gProtein
54.1 gCarbs
25.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 456 kcal | 6.7 g | 54.1 g | 25.1 g |
| Example portion (50 g) | 228 kcal | 3.4 g | 27.1 g | 12.6 g |
| Half example portion (25 g) | 114 kcal | 1.7 g | 13.5 g | 6.3 g |
| 1 oz (28.35 g) | 129 kcal | 1.9 g | 15.3 g | 7.1 g |
Nutrition reference & source
CoFID 2021 · 11-842
7 samples, 7 products, assorted baklava
UK reference preparation; recipes in other places may differ.
7 samples, 7 products, assorted baklava
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Pastries, Greek, baklava, retail. Recipes and products vary.
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