EatCamDesserts
Pavlova calories
帕芙洛娃
Pavlova: 244 kcal per 100 g; an example 100 g portion contains about 244 kcal.
Reference nutrition · per 100 g
244 kcal
2.7 gProtein
42.2 gCarbs
8.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 244 kcal | 2.7 g | 42.2 g | 8.3 g |
| Example portion (100 g) | 244 kcal | 2.7 g | 42.2 g | 8.3 g |
| Half example portion (50 g) | 122 kcal | 1.4 g | 21.1 g | 4.2 g |
| 1 oz (28.35 g) | 69 kcal | 0.8 g | 12.0 g | 2.4 g |
Nutrition reference & source
CoFID 2021 · 12-552
12 samples, 7 brands, including raspberry, strawberry and tropical fruits, frozen
UK reference preparation; recipes in other places may differ.
12 samples, 7 brands, including raspberry, strawberry and tropical fruits, frozen
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Pavlova, with fruit and cream. Recipes and products vary.
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