Poached Chicken Calories

白切鸡 · 每 100 克 165 千卡

又名:白斩鸡

165kcal per 100 g

22.0gProtein 蛋白质

0.5gCarbs 碳水

7.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	165 kcal	22.0 g	0.5 g	7.5 g
Typical serving (280 g)	462 kcal	61.6 g	1.4 g	21.0 g
Half serving	231 kcal	30.8 g	0.7 g	10.5 g
1 oz (28 g)	46 kcal	6.2 g	0.1 g	2.1 g

带皮鸡肉，含少量蘸料（姜葱蓉、酱油），按餐馆常规做法估算

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拍一张照片,整桌菜的热量自动记好。