Twice-Cooked Pork over Rice Calories

回锅肉盖饭 · 每 100 克 225 千卡

225kcal per 100 g

12.5gProtein 蛋白质

8.0gCarbs 碳水

15.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	225 kcal	12.5 g	8.0 g	15.0 g
Typical serving (550 g)	1238 kcal	68.8 g	44.0 g	82.5 g
Half serving	619 kcal	34.4 g	22.0 g	41.2 g
1 oz (28 g)	63 kcal	3.5 g	2.2 g	4.2 g

五花肉先煮后爆炒，配蒜苗、郫县豆瓣酱；脂肪含量高，烹调油用量大；米饭约300g，肉菜约250g

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拍一张照片,整桌菜的热量自动记好。