Meat

Chilli con carne calories

辣豆肉酱

Chilli con carne: 120 kcal per 100 g; an example 250 g portion contains about 300 kcal.

Reference nutrition · per 100 g

120 kcal

9.2 gProtein

4.4 gCarbs

7.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	120 kcal	9.2 g	4.4 g	7.5 g
Example portion (250 g)	300 kcal	23.0 g	11.0 g	18.8 g
Half example portion (125 g)	150 kcal	11.5 g	5.5 g	9.4 g
1 oz (28.35 g)	34 kcal	2.6 g	1.2 g	2.1 g

CoFID 2021 · 19-478
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Chilli con carne, homemade. Recipes and products vary.

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