EatCamVegetables
Curry, vegetable, West Indian calories
西印度群岛蔬菜咖喱
Curry, vegetable, West Indian: 60 kcal per 100 g; an example 200 g portion contains about 120 kcal.
Reference nutrition · per 100 g
60 kcal
2.4 gProtein
4.1 gCarbs
4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 60 kcal | 2.4 g | 4.1 g | 4.0 g |
| Example portion (200 g) | 120 kcal | 4.8 g | 8.2 g | 8.0 g |
| Half example portion (100 g) | 60 kcal | 2.4 g | 4.1 g | 4.0 g |
| 1 oz (28.35 g) | 17 kcal | 0.7 g | 1.2 g | 1.1 g |
Nutrition reference & source
CoFID 2021 · 15-793
Recipe. Aubergine, okra, spinach and potato.
UK reference preparation; recipes in other places may differ.
Recipe. Aubergine, okra, spinach and potato.
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Curry, vegetable, West Indian, homemade. Recipes and products vary.
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