Ham Fried Rice Calories

火腿炒饭 · 每 100 克 202 千卡

又名:火腿蛋炒饭

202kcal per 100 g

6.8gProtein 蛋白质

26.5gCarbs 碳水

7.4gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	202 kcal	6.8 g	26.5 g	7.4 g
Typical serving (400 g)	808 kcal	27.2 g	106.0 g	29.6 g
Half serving	404 kcal	13.6 g	53.0 g	14.8 g
1 oz (28 g)	57 kcal	1.9 g	7.4 g	2.1 g

按餐馆常规做法含烹调油、蛋液、葱花；米饭约300g（熟重），火腿丁约50g，鸡蛋1个

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拍一张照片,整桌菜的热量自动记好。