Vegetables

Soy-braised burdock calories

韩式酱牛蒡

Also known as: 우엉조림

Soy-braised burdock: 188 kcal per 100 g; an example 100 g portion contains about 188 kcal.

Soy-braised burdock — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

188 kcal

4.8 gProtein

34.8 gCarbs

3.33 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	188 kcal	4.8 g	34.8 g	3.3 g
Example portion (100 g)	188 kcal	4.8 g	34.8 g	3.3 g
Half example portion (50 g)	94 kcal	2.4 g	17.4 g	1.7 g
1 oz (28.35 g)	53 kcal	1.4 g	9.9 g	0.9 g

Nutrition reference & source

MFDS K-FIND · D111-531000000-0001
우엉조림
Analysed Korean reference preparation. Values per 100 g; translated names and edited browsing categories.
Ministry of Food and Drug Safety (MFDS), K-FIND food nutrition database, 28 August 2026.
Source derivation: Analysed household preparation

Korean reference preparation, per 100 g. Names translated and browsing categories edited by EatCam; other recipes can differ.

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