EatCamRice, bread & pasta
Shish kebab in pitta bread with salad calories
沙拉皮塔卷串烤肉
Shish kebab in pitta bread with salad: 149 kcal per 100 g; an example 250 g portion contains about 373 kcal.
Reference nutrition · per 100 g
149 kcal
13.6 gProtein
15.4 gCarbs
4.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 149 kcal | 13.6 g | 15.4 g | 4.1 g |
| Example portion (250 g) | 373 kcal | 34.0 g | 38.5 g | 10.2 g |
| Half example portion (125 g) | 186 kcal | 17.0 g | 19.2 g | 5.1 g |
| 1 oz (28.35 g) | 42 kcal | 3.9 g | 4.4 g | 1.2 g |
Nutrition reference & source
CoFID 2021 · 19-525
Calculated from 37% shish kebab (19-150), 27% pitta bread and 36% salad
UK reference preparation; recipes in other places may differ.
Calculated from 37% shish kebab (19-150), 27% pitta bread and 36% salad
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Shish kebab in pitta bread with salad. Recipes and products vary.
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