EatCamMeat
Shish kebab, meat only calories
串烤肉（仅肉）
Shish kebab, meat only: 206 kcal per 100 g; an example 150 g portion contains about 309 kcal.
Reference nutrition · per 100 g
206 kcal
29 gProtein
0 gCarbs
10 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 206 kcal | 29.0 g | 0.0 g | 10.0 g |
| Example portion (150 g) | 309 kcal | 43.5 g | 0.0 g | 15.0 g |
| Half example portion (75 g) | 155 kcal | 21.8 g | 0.0 g | 7.5 g |
| 1 oz (28.35 g) | 58 kcal | 8.2 g | 0.0 g | 2.8 g |
Nutrition reference & source
CoFID 2021 · 19-150
20 samples from assorted takeaways
UK reference preparation; recipes in other places may differ.
20 samples from assorted takeaways
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Shish kebab, meat only. Recipes and products vary.
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