Vegetables

Tempeh calories

天贝

Tempeh: 166 kcal per 100 g; an example 100 g portion contains about 166 kcal.

Reference nutrition · per 100 g

166 kcal

20.7 gProtein

6.4 gCarbs

6.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	166 kcal	20.7 g	6.4 g	6.4 g
Example portion (100 g)	166 kcal	20.7 g	6.4 g	6.4 g
Half example portion (50 g)	83 kcal	10.3 g	3.2 g	3.2 g
1 oz (28.35 g)	47 kcal	5.9 g	1.8 g	1.8 g

CoFID 2021 · 13-118
Fermented soya bean cake. Literature sources
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Tempeh. Recipes and products vary.

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