Meat

Chicken satay calories

鸡肉沙爹

Chicken satay: 191 kcal per 100 g; an example 180 g portion contains about 344 kcal.

Chicken satay, takeaway — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

191 kcal
21.7 gProtein
3 gCarbs
10.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g191 kcal21.7 g3.0 g10.3 g
Example portion (180 g)344 kcal39.1 g5.4 g18.5 g
Half example portion (90 g)172 kcal19.5 g2.7 g9.3 g
1 oz (28.35 g)54 kcal6.2 g0.9 g2.9 g

Nutrition reference & source

CoFID 2021 · 19-323
10 samples
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Chicken satay, takeaway. Recipes and products vary.

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