Meat
Chicken satay calories
鸡肉沙爹
Chicken satay: 191 kcal per 100 g; an example 180 g portion contains about 344 kcal.

Reference nutrition · per 100 g
191 kcal
21.7 gProtein
3 gCarbs
10.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 191 kcal | 21.7 g | 3.0 g | 10.3 g |
| Example portion (180 g) | 344 kcal | 39.1 g | 5.4 g | 18.5 g |
| Half example portion (90 g) | 172 kcal | 19.5 g | 2.7 g | 9.3 g |
| 1 oz (28.35 g) | 54 kcal | 6.2 g | 0.9 g | 2.9 g |
Nutrition reference & source
CoFID 2021 · 19-323
10 samples
UK reference preparation; recipes in other places may differ.
10 samples
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Chicken satay, takeaway. Recipes and products vary.
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