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Wiener schnitzel calories
维也纳炸肉排
Wiener schnitzel: 213 kcal per 100 g; an example 180 g portion contains about 383 kcal.
Reference nutrition · per 100 g
213 kcal
21.2 gProtein
13.4 gCarbs
8.5 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 213 kcal | 21.2 g | 13.4 g | 8.5 g |
| Example portion (180 g) | 383 kcal | 38.2 g | 24.1 g | 15.3 g |
| Half example portion (90 g) | 192 kcal | 19.1 g | 12.1 g | 7.7 g |
| 1 oz (28.35 g) | 60 kcal | 6.0 g | 3.8 g | 2.4 g |
Nutrition reference & source
CoFID 2021 · 19-641
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Wiener schnitzel, homemade. Recipes and products vary.
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