Snacks
Bombay mix calories
印度什锦脆零食
Bombay mix: 503 kcal per 100 g; an example 50 g portion contains about 252 kcal.

Reference nutrition · per 100 g
503 kcal
18.8 gProtein
35.1 gCarbs
32.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 503 kcal | 18.8 g | 35.1 g | 32.9 g |
| Example portion (50 g) | 252 kcal | 9.4 g | 17.6 g | 16.4 g |
| Half example portion (25 g) | 126 kcal | 4.7 g | 8.8 g | 8.2 g |
| 1 oz (28.35 g) | 143 kcal | 5.3 g | 10.0 g | 9.3 g |
Nutrition reference & source
CoFID 2021 · 17-764
20 samples; savoury mix of gram flour, assorted peas, lentils, nuts and seeds
UK reference preparation; recipes in other places may differ.
20 samples; savoury mix of gram flour, assorted peas, lentils, nuts and seeds
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Bombay mix. Recipes and products vary.
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