Indian food references

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Curry, chicken tikka masala, retail, reheated

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44 foods

All values per 100 g

Indian · Rice, bread & pasta

Curry, lamb biryani

羊肉香饭

195kcal / 100 g · reference

Protein 7.1 gCarbs 20.9 gFat 9.2 g

CoFID 2021

Curry, chicken tikka masala, retail, reheated — ai-generated illustration — AI illustration

Indian · Meat

Curry, chicken tikka masala, reheated

玛萨拉鸡肉咖喱

156kcal / 100 g · reference

Protein 12.4 gCarbs 4.9 gFat 9.8 g

CoFID 2021

Indian · Seafood

Tandoori prawn

坦都里烤虾

205kcal / 100 g · reference

Protein 19.3 gCarbs 4.6 gFat 11.7 g

AUSNUT 2023

Indian · Vegetables

Curry, Bombay potato

孟买土豆咖喱

118kcal / 100 g · reference

Protein 1.8 gCarbs 13.8 gFat 6.7 g

CoFID 2021

Indian · Soups

Soup, mulligatawny

印度香料肉汤

90kcal / 100 g · reference

Protein 1.9 gCarbs 8.1 gFat 6.4 g

CoFID 2021

Indian · Desserts

Gajjeralla

胡萝卜奶甜点

272kcal / 100 g · reference

Protein 3.6 gCarbs 39.3 gFat 12.3 g

CoFID 2021

Indian · Snacks

Samosas, vegetable

蔬菜萨莫萨

217kcal / 100 g · reference

Protein 5.1 gCarbs 30 gFat 9.3 g

CoFID 2021

Indian · Drinks

Lassi, sweetened

甜拉西酸奶饮料

65kcal / 100 g · reference

Protein 2.6 gCarbs 12.3 gFat 0.9 g

CoFID 2021

Indian · Rice, bread & pasta

Bread, naan

印度馕饼

285kcal / 100 g · reference

Protein 7.8 gCarbs 50.2 gFat 7.3 g

CoFID 2021

Indian · Meat

Curry, chicken korma

科尔玛鸡肉咖喱

127kcal / 100 g · reference

Protein 14.6 gCarbs 4.6 gFat 5.1 g

CoFID 2021

Indian · Vegetables

Curry, chick pea dhal

鹰嘴豆咖喱

152kcal / 100 g · reference

Protein 7.9 gCarbs 17.8 gFat 6.1 g

CoFID 2021

Indian · Desserts

Gulab jamen/jambu

印度糖浆奶球

273kcal / 100 g · reference

Protein 6.5 gCarbs 49.9 gFat 6.6 g

CoFID 2021

Indian · Snacks

Meat samosas

肉馅萨莫萨

272kcal / 100 g · reference

Protein 11.4 gCarbs 18.9 gFat 17.3 g

CoFID 2021

Indian · Rice, bread & pasta

Bread, naan, peshwari naan, takeaway and retail

甜馅馕饼

251kcal / 100 g · reference

Protein 7.6 gCarbs 39.8 gFat 7.9 g

CoFID 2021

Indian · Meat

Curry, chicken vindaloo

文达卢鸡肉咖喱

192kcal / 100 g · reference

Protein 18.5 gCarbs 2.6 gFat 12.5 g

CoFID 2021

Indian · Vegetables

Curry, spinach and potato, masala

菠菜土豆咖喱

110kcal / 100 g · reference

Protein 2.2 gCarbs 7.4 gFat 8.2 g

CoFID 2021

Indian · Desserts

Jellabi

印度糖浆脆圈

369kcal / 100 g · reference

Protein 4.2 gCarbs 57.5 gFat 14.9 g

CoFID 2021

Pakoras, homemade — ai-generated illustration — AI illustration

Indian · Snacks

Vegetable pakora

蔬菜帕科拉

173kcal / 100 g · reference

Protein 8.1 gCarbs 19.7 gFat 8.1 g

CoFID 2021

Chapatis, made without fat — ai-generated illustration — AI illustration

Indian · Rice, bread & pasta

Chapati / roti

印度薄饼

202kcal / 100 g · reference

Protein 7.3 gCarbs 43.7 gFat 1 g

CoFID 2021

Indian · Meat

Curry, lamb rogan josh

罗根乔什羊肉咖喱

149kcal / 100 g · reference

Protein 14.4 gCarbs 3.9 gFat 9.1 g

CoFID 2021

Dahl, mixed, homemade — ai-generated illustration — AI illustration

Indian · Vegetables

Dal

达尔豆咖喱

60kcal / 100 g · reference

Protein 4.9 gCarbs 9.1 gFat 0.7 g

CoFID 2021

Indian · Desserts

Pinni

印度皮尼甜球

527kcal / 100 g · reference

Protein 5.4 gCarbs 59.5 gFat 31.4 g

CoFID 2021

Indian · Snacks

Bombay mix

印度什锦脆零食

503kcal / 100 g · reference

Protein 18.8 gCarbs 35.1 gFat 32.9 g

CoFID 2021

Indian · Rice, bread & pasta

Mooli paratha

萝卜帕拉塔饼

171kcal / 100 g · reference

Protein 5.9 gCarbs 33.8 gFat 2.3 g

CoFID 2021

Reference preparations vary from your meal. Serving weights are illustrative. Cuisine groups help browsing and do not imply authentic national recipes. Read the sources

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