Meat

Kheema, lamb calories

香料羊肉末

Kheema, lamb: 178 kcal per 100 g; an example 150 g portion contains about 267 kcal.

Reference nutrition · per 100 g

178 kcal

11 gProtein

4 gCarbs

13.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	178 kcal	11.0 g	4.0 g	13.4 g
Example portion (150 g)	267 kcal	16.5 g	6.0 g	20.1 g
Half example portion (75 g)	134 kcal	8.2 g	3.0 g	10.1 g
1 oz (28.35 g)	50 kcal	3.1 g	1.1 g	3.8 g

CoFID 2021 · 19-480
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Kheema, lamb, homemade. Recipes and products vary.

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