Rice, bread & pasta

Curry, lamb biryani calories

羊肉香饭

Curry, lamb biryani: 195 kcal per 100 g; an example 300 g portion contains about 585 kcal.

Reference nutrition · per 100 g

195 kcal

7.1 gProtein

20.9 gCarbs

9.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	195 kcal	7.1 g	20.9 g	9.2 g
Example portion (300 g)	585 kcal	21.3 g	62.7 g	27.6 g
Half example portion (150 g)	293 kcal	10.7 g	31.4 g	13.8 g
1 oz (28.35 g)	55 kcal	2.0 g	5.9 g	2.6 g

CoFID 2021 · 19-591
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Curry, lamb biryani, homemade. Recipes and products vary.

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