Meat
Curry, lamb vindaloo calories
文达卢羊肉咖喱
Curry, lamb vindaloo: 199 kcal per 100 g; an example 150 g portion contains about 299 kcal.

Reference nutrition · per 100 g
199 kcal
19.8 gProtein
2.7 gCarbs
12.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 199 kcal | 19.8 g | 2.7 g | 12.9 g |
| Example portion (150 g) | 299 kcal | 29.7 g | 4.0 g | 19.4 g |
| Half example portion (75 g) | 149 kcal | 14.8 g | 2.0 g | 9.7 g |
| 1 oz (28.35 g) | 56 kcal | 5.6 g | 0.8 g | 3.7 g |
Nutrition reference & source
CoFID 2021 · 19-599
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Curry, lamb vindaloo, homemade. Recipes and products vary.
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