Meat

Biryani, chicken calories

鸡肉比里亚尼

Biryani, chicken: 163 kcal per 100 g; an example 150 g portion contains about 245 kcal.

Biryani, chicken, takeaway — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

163 kcal

8.5 gProtein

16.6 gCarbs

7.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	163 kcal	8.5 g	16.6 g	7.4 g
Example portion (150 g)	245 kcal	12.8 g	24.9 g	11.1 g
Half example portion (75 g)	122 kcal	6.4 g	12.4 g	5.5 g
1 oz (28.35 g)	46 kcal	2.4 g	4.7 g	2.1 g

Nutrition reference & source

CoFID 2021 · 19-454
10 samples, 2 from different establishments in each of 5 regions. Consists of chicken fried in oil with saffron flavoured rice and a curry sauce that contains vegetables and coconut.
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Biryani, chicken, takeaway. Recipes and products vary.

How to read these values →