Snacks

Meat samosas calories

肉馅萨莫萨

Meat samosas: 272 kcal per 100 g; an example 80 g portion contains about 218 kcal.

Reference nutrition · per 100 g

272 kcal

11.4 gProtein

18.9 gCarbs

17.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	272 kcal	11.4 g	18.9 g	17.3 g
Example portion (80 g)	218 kcal	9.1 g	15.1 g	13.8 g
Half example portion (40 g)	109 kcal	4.6 g	7.6 g	6.9 g
1 oz (28.35 g)	77 kcal	3.2 g	5.4 g	4.9 g

CoFID 2021 · 19-326
10 samples from Indian restaurants
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Meat samosas, takeaway. Recipes and products vary.

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