Vegetables

Curry, chick pea dhal calories

鹰嘴豆咖喱

Curry, chick pea dhal: 152 kcal per 100 g; an example 200 g portion contains about 304 kcal.

Curry, chick pea dhal, homemade — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

152 kcal
7.9 gProtein
17.8 gCarbs
6.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g152 kcal7.9 g17.8 g6.1 g
Example portion (200 g)304 kcal15.8 g35.6 g12.2 g
Half example portion (100 g)152 kcal7.9 g17.8 g6.1 g
1 oz (28.35 g)43 kcal2.2 g5.0 g1.7 g

Nutrition reference & source

CoFID 2021 · 15-641
Punjabi dish. Split chick peas and tomato. Recipe from dietary survey records
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Curry, chick pea dhal, homemade. Recipes and products vary.

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