Vegetables
Curry, chick pea dhal calories
鹰嘴豆咖喱
Curry, chick pea dhal: 152 kcal per 100 g; an example 200 g portion contains about 304 kcal.

Reference nutrition · per 100 g
152 kcal
7.9 gProtein
17.8 gCarbs
6.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 152 kcal | 7.9 g | 17.8 g | 6.1 g |
| Example portion (200 g) | 304 kcal | 15.8 g | 35.6 g | 12.2 g |
| Half example portion (100 g) | 152 kcal | 7.9 g | 17.8 g | 6.1 g |
| 1 oz (28.35 g) | 43 kcal | 2.2 g | 5.0 g | 1.7 g |
Nutrition reference & source
CoFID 2021 · 15-641
Punjabi dish. Split chick peas and tomato. Recipe from dietary survey records
UK reference preparation; recipes in other places may differ.
Punjabi dish. Split chick peas and tomato. Recipe from dietary survey records
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Curry, chick pea dhal, homemade. Recipes and products vary.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





