Rice, bread & pasta

Puri calories

印度普里炸饼

Puri: 366 kcal per 100 g; an example 150 g portion contains about 549 kcal.

Reference nutrition · per 100 g

366 kcal

7.2 gProtein

36.5 gCarbs

22.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	366 kcal	7.2 g	36.5 g	22.3 g
Example portion (150 g)	549 kcal	10.8 g	54.8 g	33.5 g
Half example portion (75 g)	275 kcal	5.4 g	27.4 g	16.7 g
1 oz (28.35 g)	104 kcal	2.0 g	10.3 g	6.3 g

CoFID 2021 · 11-911
9 samples; 6 homemade, 3 café. Deep fried chapati
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Puri, homemade. Recipes and products vary.

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