Vegetables

Curry, bhindi subji calories

秋葵咖喱

Curry, bhindi subji: 71 kcal per 100 g; an example 200 g portion contains about 142 kcal.

Reference nutrition · per 100 g

71 kcal

2.9 gProtein

4.9 gCarbs

4.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	71 kcal	2.9 g	4.9 g	4.6 g
Example portion (200 g)	142 kcal	5.8 g	9.8 g	9.2 g
Half example portion (100 g)	71 kcal	2.9 g	4.9 g	4.6 g
1 oz (28.35 g)	20 kcal	0.8 g	1.4 g	1.3 g

CoFID 2021 · 15-627
6 samples, containing okra, onions, tomatoes and spices
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Curry, bhindi subji, homemade. Recipes and products vary.

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