Desserts

Gulab jamen/jambu calories

印度糖浆奶球

Gulab jamen/jambu: 273 kcal per 100 g; an example 100 g portion contains about 273 kcal.

Gulab jamen/jambu, homemade — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

273 kcal
6.5 gProtein
49.9 gCarbs
6.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g273 kcal6.5 g49.9 g6.6 g
Example portion (100 g)273 kcal6.5 g49.9 g6.6 g
Half example portion (50 g)137 kcal3.2 g24.9 g3.3 g
1 oz (28.35 g)77 kcal1.8 g14.1 g1.9 g

Nutrition reference & source

CoFID 2021 · 11-1081
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Gulab jamen/jambu, homemade. Recipes and products vary.

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