Desserts
Gulab jamen/jambu calories
印度糖浆奶球
Gulab jamen/jambu: 273 kcal per 100 g; an example 100 g portion contains about 273 kcal.

Reference nutrition · per 100 g
273 kcal
6.5 gProtein
49.9 gCarbs
6.6 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 273 kcal | 6.5 g | 49.9 g | 6.6 g |
| Example portion (100 g) | 273 kcal | 6.5 g | 49.9 g | 6.6 g |
| Half example portion (50 g) | 137 kcal | 3.2 g | 24.9 g | 3.3 g |
| 1 oz (28.35 g) | 77 kcal | 1.8 g | 14.1 g | 1.9 g |
Nutrition reference & source
CoFID 2021 · 11-1081
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Gulab jamen/jambu, homemade. Recipes and products vary.
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