Drinks

Lassi, sweetened calories

甜拉西酸奶饮料

Lassi, sweetened: 65 kcal per 100 g; an example 200 g portion contains about 130 kcal.

Reference nutrition · per 100 g

65 kcal

2.6 gProtein

12.3 gCarbs

0.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	65 kcal	2.6 g	12.3 g	0.9 g
Example portion (200 g)	130 kcal	5.2 g	24.6 g	1.8 g
Half example portion (100 g)	65 kcal	2.6 g	12.3 g	0.9 g
1 oz (28.35 g)	18 kcal	0.7 g	3.5 g	0.3 g

CoFID 2021 · 12-373
5 samples, takeaway and retail
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Lassi, sweetened. Recipes and products vary.

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