Snacks

Samosas, vegetable calories

蔬菜萨莫萨

Samosas, vegetable: 217 kcal per 100 g; an example 80 g portion contains about 174 kcal.

Reference nutrition · per 100 g

217 kcal

5.1 gProtein

30 gCarbs

9.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	217 kcal	5.1 g	30.0 g	9.3 g
Example portion (80 g)	174 kcal	4.1 g	24.0 g	7.4 g
Half example portion (40 g)	87 kcal	2.0 g	12.0 g	3.7 g
1 oz (28.35 g)	62 kcal	1.4 g	8.5 g	2.6 g

CoFID 2021 · 15-305
5 samples, 3 brands; mixed vegetable filling
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Samosas, vegetable, retail. Recipes and products vary.

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