Marinated dishes · 27 道菜
卤味这一类每 100 克在 95~320 千卡之间, 最低的是 卤海带(95 千卡), 最高的是 卤花生(320 千卡)。 下表按热量从低到高排列。
拍一张照片,整桌菜的名字和热量自动记好。
Snap a photo — EatCam names every dish and logs the calories.
| 菜名 Dish | 千卡/100g | 蛋白质 | 碳水 | 脂肪 | 一份约 |
|---|---|---|---|---|---|
| 卤海带Braised Kelp | 95 | 3.2 | 12.5 | 2.0 | 190 |
| 卤莲藕Braised Lotus Root | 95 | 1.2 | 18.5 | 0.8 | 190 |
| 卤毛豆Braised Soybeans | 130 | 7.0 | 8.5 | 6.0 | 195 |
| 卤猪肚Braised Pig Stomach | 135 | 15.2 | 2.5 | 6.0 | 189 |
| 卤鸭肫Braised Duck Gizzard | 145 | 19.5 | 3.0 | 5.2 | 174 |
| 卤鸡蛋Braised Eggs | 155 | 12.5 | 1.0 | 10.0 | 124 |
| 卤豆腐Braised Tofu | 165 | 8.5 | 5.0 | 10.5 | 297 |
| 卤鹌鹑蛋Braised Quail Eggs | 165 | 12.0 | 1.2 | 11.0 | 99 |
| 卤鸭心盖饭Braised Duck Heart Rice Bowl | 185 | 17.5 | 11.0 | 6.2 | 832 |
| 卤牛肉Braised Beef (Lǔ) | 190 | 23.8 | 2.5 | 7.9 | 380 |
| 卤鸭肫盖饭Braised Duck Gizzard Rice Bowl | 190 | 15.8 | 13.2 | 7.5 | 855 |
| 酱牛肉Soy-Braised Beef | 195 | 24.5 | 3.0 | 8.2 | 390 |
| 卤豆腐干Braised Dried Tofu | 195 | 16.8 | 6.2 | 10.5 | 292 |
| 卤鸡腿Braised Chicken Leg | 195 | 18.2 | 3.5 | 11.0 | 429 |
| 卤鸭掌盖饭Braised Duck Feet Rice Bowl | 205 | 13.5 | 14.0 | 9.2 | 922 |
| 卤鸭舌盖饭Braised Duck Tongue Rice Bowl | 210 | 16.0 | 12.5 | 9.8 | 945 |
| 卤鸭舌Braised Duck Tongue | 210 | 15.8 | 3.8 | 12.5 | 210 |
| 卤豆干Braised Dried Tofu | 210 | 15.0 | 6.0 | 12.0 | 315 |
| 卤鸡爪Braised Chicken Feet | 220 | 14.5 | 1.2 | 16.3 | 440 |
| 卤鸭翅Braised Duck Wing | 220 | 16.5 | 4.0 | 13.5 | 396 |
| 卤鸭肝盖饭Braised Duck Liver Rice Bowl | 225 | 14.0 | 12.0 | 12.5 | 1012 |
| 卤鸭脖盖饭Braised Duck Neck Rice Bowl | 230 | 15.0 | 13.0 | 13.0 | 1035 |
| 卤鸭脖Braised Duck Neck | 235 | 17.0 | 4.2 | 14.8 | 352 |
| 卤猪耳Braised Pig Ear | 240 | 14.0 | 3.0 | 17.5 | 312 |
| 辣卤鸭脖Spicy Braised Duck Neck | 260 | 22.0 | 2.0 | 17.0 | 468 |
| 卤猪蹄Braised Pork Trotters | 285 | 18.2 | 2.1 | 20.5 | 998 |
| 卤花生Braised Peanuts | 320 | 14.0 | 16.0 | 20.0 | 320 |