Boiled dishes · 71 道菜
水煮这一类每 100 克在 18~265 千卡之间, 最低的是 冬瓜海带汤(18 千卡), 最高的是 黑芝麻汤圆(265 千卡)。 下表按热量从低到高排列。
拍一张照片,整桌菜的名字和热量自动记好。
Snap a photo — EatCam names every dish and logs the calories.
| 菜名 Dish | 千卡/100g | 蛋白质 | 碳水 | 脂肪 | 一份约 |
|---|---|---|---|---|---|
| 冬瓜海带汤Winter Melon and Kelp Soup | 18 | 0.8 | 2.5 | 0.3 | 63 |
| 虾皮紫菜汤Shrimp Skin and Seaweed Soup | 22 | 2.5 | 1.2 | 0.8 | 55 |
| 紫菜蛋花汤Seaweed Egg Drop Soup | 28 | 1.8 | 2.5 | 0.8 | 98 |
| 白菜豆腐汤Napa Cabbage and Tofu Soup | 32 | 2.4 | 3.0 | 1.0 | 112 |
| 豆浆Soy Milk | 32 | 3.0 | 1.8 | 1.8 | 96 |
| 西红柿鸡蛋汤Tomato Egg Drop Soup | 36 | 2.2 | 4.0 | 1.0 | 126 |
| 蛤蜊豆腐汤Clam and Tofu Soup | 40 | 4.7 | 2.1 | 1.0 | 140 |
| 黑鱼豆腐汤Black Fish and Tofu Soup | 42 | 5.1 | 1.8 | 1.3 | 160 |
| 白灼菜心Blanched Yu Choy | 42 | 1.8 | 4.2 | 1.5 | 84 |
| 上汤菠菜Spinach in Superior Soup | 45 | 2.5 | 4.0 | 1.2 | 144 |
| 绿豆汤Mung Bean Soup | 45 | 1.2 | 9.5 | 0.2 | 158 |
| 白粥Plain Rice Porridge | 45 | 0.7 | 9.8 | 0.2 | 135 |
| 蟹肉汤Crab Meat Soup | 45 | 4.0 | 2.5 | 2.0 | 158 |
| 酸辣汤Hot and Sour Soup | 46 | 2.5 | 7.0 | 1.2 | 161 |
| 丝袜奶茶Silk Stocking Milk Tea | 48 | 1.5 | 7.0 | 1.2 | 158 |
| 百合绿豆汤Lily Bulb and Mung Bean Soup | 48 | 1.2 | 9.5 | 0.3 | 168 |
| 海米冬瓜汤Dried Shrimp and Winter Melon Soup | 48 | 3.9 | 4.2 | 1.2 | 182 |
| 西湖牛肉羹West Lake Beef Soup | 52 | 4.0 | 4.5 | 2.3 | 182 |
| 豆腐脑Soybean Curd Pudding | 52 | 4.0 | 3.5 | 2.0 | 130 |
| 鸳鸯奶茶Yuen Yeung | 55 | 1.2 | 9.0 | 1.5 | 182 |
| 萝卜丝鲫鱼汤Shredded Radish and Crucian Carp Soup | 62 | 6.5 | 2.8 | 2.1 | 260 |
| 鸡茸玉米羹Chicken and Corn Soup | 65 | 3.8 | 9.2 | 1.1 | 195 |
| 绿豆沙Mung Bean Soup | 65 | 2.0 | 13.0 | 0.3 | 195 |
| 鸭血Duck Blood Curd | 65 | 12.2 | 1.0 | 0.4 | 117 |
| 雪菜黄鱼汤Preserved Mustard Greens and Yellow Croaker Soup | 68 | 7.2 | 3.1 | 2.3 | 272 |
| 碗仔翅Mini Shark Fin Soup (vegetarian version) | 78 | 3.1 | 9.5 | 2.2 | 172 |
| 枸杞银耳羹Lycium and Tremella Dessert | 85 | 1.2 | 18.5 | 0.5 | 238 |
| 及第粥Jidi Congee | 85 | 5.0 | 12.0 | 1.5 | 298 |
| 雪梨银耳羹Pear and Tremella Dessert | 92 | 1.0 | 21.0 | 0.3 | 258 |
| 艇仔粥Boat Congee | 92 | 4.8 | 13.2 | 1.8 | 322 |
| 阳春面Yangchun Noodles | 95 | 3.8 | 16.5 | 1.8 | 380 |
| 浆水面Sour Wheat Noodle Soup | 95 | 3.0 | 17.2 | 1.1 | 428 |
| 白灼虾Blanched Shrimp | 98 | 18.0 | 0.5 | 1.2 | 196 |
| 酒酿圆子Sweet Fermented Glutinous Rice with Rice Balls | 102 | 1.8 | 19.6 | 1.5 | 306 |
| 杏仁茶Almond Tea | 110 | 2.8 | 16.0 | 4.0 | 275 |
| 盐水煮毛豆Salt-Boiled Soybeans | 120 | 11.0 | 8.0 | 5.0 | 180 |
| 羊杂碎Yangza Sui | 125 | 10.0 | 2.5 | 7.2 | 500 |
| 白米饭Steamed White Rice | 130 | 2.7 | 28.2 | 0.3 | 195 |
| 云吞面Wonton Noodle Soup | 130 | 8.0 | 16.0 | 3.0 | 585 |
| 椰汁芋圆Coconut Milk with Taro Balls | 135 | 1.4 | 25.6 | 2.9 | 472 |
| 红豆沙Sweet Red Bean Paste | 145 | 3.2 | 31.0 | 0.8 | 290 |
| 酸辣粉Sichuan Sour and Spicy Vermicelli | 145 | 3.2 | 26.0 | 2.5 | 652 |
| 兰州拉面Lanzhou Lamian | 145 | 6.2 | 24.0 | 3.0 | 696 |
| 荞面饸饹Buckwheat Noodles | 145 | 5.2 | 28.5 | 1.2 | 580 |
| 椰汁西米露Coconut Tapioca Dessert | 145 | 1.2 | 31.0 | 2.8 | 435 |
| 臊子面Xiaozi Noodles | 152 | 7.0 | 23.5 | 3.8 | 684 |
| 核桃露Walnut Milk | 155 | 3.2 | 14.0 | 9.0 | 388 |
| 白切鸡Poached Chicken | 165 | 22.0 | 0.5 | 7.5 | 462 |
| 水煮鱼片Sichuan Boiled Fish Slices | 165 | 14.2 | 3.5 | 9.8 | 742 |
| 羊肉泡馍Yangrou Paomo | 165 | 8.5 | 22.0 | 4.2 | 908 |
| 白斩鸡Poached Chicken with Ginger-Scallion Oil | 165 | 22.0 | 0.5 | 7.5 | 412 |
| 芋圆甜汤Taro Dumpling Sweet Soup | 165 | 1.5 | 36.0 | 1.8 | 495 |
| 毛血旺Mao Xue Wang | 175 | 12.0 | 6.5 | 9.2 | 962 |
| 红油抄手Chili Oil Wonton | 175 | 8.0 | 22.0 | 6.5 | 560 |
| 钟水饺Zhong's Wonton Dumplings | 185 | 8.5 | 24.0 | 6.0 | 518 |
| 酸菜鱼Pickled Mustard Greens Fish | 190 | 13.0 | 6.0 | 11.0 | 855 |
| 白切鸭Poached Duck | 190 | 17.5 | 0.0 | 12.5 | 475 |
| 白菜猪肉饺子Cabbage and Pork Dumplings | 205 | 10.2 | 26.5 | 7.8 | 410 |
| 三鲜饺子Sanxian Dumplings | 210 | 12.0 | 25.0 | 8.2 | 420 |
| 手擀面Hand-rolled Noodles | 210 | 8.0 | 38.0 | 3.2 | 840 |
| 水煮鱼Sichuan Boiled Fish | 210 | 14.0 | 2.5 | 14.5 | 840 |
| 刀削面Daoxiao Mian | 215 | 7.8 | 39.0 | 3.5 | 968 |
| 盐水鸭Salted Duck | 215 | 18.0 | 0.0 | 14.5 | 473 |
| 猪肉大葱饺子Pork and Scallion Dumplings | 220 | 11.5 | 28.0 | 9.0 | 440 |
| 水煮牛肉Sichuan Boiled Beef | 220 | 15.0 | 3.0 | 15.0 | 770 |
| 芝麻糊Sesame Paste | 220 | 5.2 | 32.0 | 9.8 | 550 |
| 黑芝麻糊Black Sesame Paste | 230 | 5.5 | 32.0 | 9.0 | 460 |
| 牛肉饺子Beef Dumplings | 230 | 12.0 | 21.5 | 10.0 | 460 |
| 花生糊Peanut Paste | 235 | 6.0 | 34.0 | 9.5 | 588 |
| 羊肉饺子Lamb Dumplings | 240 | 11.5 | 22.0 | 11.0 | 480 |
| 黑芝麻汤圆Black Sesame Glutinous Rice Balls | 265 | 4.2 | 32.0 | 13.5 | 530 |