Cold Dressed dishes · 19 道菜
凉拌这一类每 100 克在 35~205 千卡之间, 最低的是 金针菇(35 千卡), 最高的是 夫妻肺片(205 千卡)。 下表按热量从低到高排列。
拍一张照片,整桌菜的名字和热量自动记好。
Snap a photo — EatCam names every dish and logs the calories.
| 菜名 Dish | 千卡/100g | 蛋白质 | 碳水 | 脂肪 | 一份约 |
|---|---|---|---|---|---|
| 金针菇Enoki Mushroom | 35 | 2.7 | 5.0 | 0.4 | 42 |
| 凉拌萝卜丝Spicy Shredded Radish | 38 | 0.8 | 6.2 | 1.1 | 68 |
| 凉拌莴笋丝Spicy Shredded Celery Lettuce | 42 | 1.2 | 6.5 | 1.3 | 84 |
| 凉拌海蜇Cold Tossed Jellyfish | 50 | 8.0 | 3.5 | 0.5 | 125 |
| 凉拌黄瓜Cold Mixed Cucumber | 52 | 0.8 | 3.6 | 3.5 | 104 |
| 豆花Soybean Curd | 55 | 4.0 | 3.0 | 2.5 | 138 |
| 凉拌金针菇Cold Tossed Enoki Mushrooms | 75 | 2.8 | 7.0 | 3.2 | 165 |
| 凉拌木耳Cold Tossed Wood Ear Mushroom | 85 | 2.5 | 12.0 | 2.5 | 170 |
| 川味凉粉Sichuan Cold Jelly Noodles (Mung Bean) | 95 | 1.2 | 19.0 | 1.0 | 332 |
| 葱油海蜇Scallion Oil Jellyfish | 110 | 8.0 | 4.0 | 7.0 | 198 |
| 酒糟醉虾Wine-Steeped Raw Shrimp | 118 | 16.2 | 3.4 | 3.2 | 212 |
| 凉拌豆皮Cold Tossed Tofu Skin (Unfried) | 120 | 10.0 | 5.0 | 6.0 | 216 |
| 凉拌豆腐丝Spicy Shredded Tofu Skin | 125 | 12.0 | 4.0 | 6.5 | 275 |
| 杨枝甘露Mango Pomelo Sago | 135 | 0.8 | 28.5 | 2.2 | 472 |
| 泡椒凤爪Pickled Chili Chicken Feet | 160 | 12.0 | 3.0 | 8.5 | 288 |
| 椒麻鸡Sichuan Chili-Scallion Chicken | 190 | 18.5 | 2.8 | 10.2 | 570 |
| 凉拌腐竹Cold Tossed Fried Tofu Skin | 190 | 14.0 | 8.0 | 11.0 | 342 |
| 口水鸡Mouth-Watering Chicken | 195 | 14.0 | 4.5 | 12.0 | 546 |
| 夫妻肺片Sliced Beef and Ox Tripe in Chili Sauce | 205 | 13.5 | 3.5 | 13.0 | 512 |