Meat
Kheema, beef calories
香料牛肉末
Kheema, beef: 160 kcal per 100 g; an example 150 g portion contains about 240 kcal.

Reference nutrition · per 100 g
160 kcal
11.7 gProtein
4.6 gCarbs
10.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 160 kcal | 11.7 g | 4.6 g | 10.8 g |
| Example portion (150 g) | 240 kcal | 17.6 g | 6.9 g | 16.2 g |
| Half example portion (75 g) | 120 kcal | 8.8 g | 3.5 g | 8.1 g |
| 1 oz (28.35 g) | 45 kcal | 3.3 g | 1.3 g | 3.1 g |
Nutrition reference & source
CoFID 2021 · 19-587
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Kheema, beef, homemade. Recipes and products vary.
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