EatCamMeat
Goulash calories
匈牙利炖肉
Goulash: 79 kcal per 100 g; an example 250 g portion contains about 198 kcal.
Reference nutrition · per 100 g
79 kcal
6.9 gProtein
6.5 gCarbs
3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 79 kcal | 6.9 g | 6.5 g | 3.0 g |
| Example portion (250 g) | 198 kcal | 17.2 g | 16.2 g | 7.5 g |
| Half example portion (125 g) | 99 kcal | 8.6 g | 8.1 g | 3.8 g |
| 1 oz (28.35 g) | 22 kcal | 2.0 g | 1.8 g | 0.9 g |
Nutrition reference & source
CoFID 2021 · 19-583
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Goulash, homemade. Recipes and products vary.
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