Soups
Soup, goulash calories
匈牙利炖肉汤
Soup, goulash: 106 kcal per 100 g; an example 250 g portion contains about 265 kcal.

Reference nutrition · per 100 g
106 kcal
7.7 gProtein
7.2 gCarbs
5.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 106 kcal | 7.7 g | 7.2 g | 5.8 g |
| Example portion (250 g) | 265 kcal | 19.2 g | 18.0 g | 14.5 g |
| Half example portion (125 g) | 133 kcal | 9.6 g | 9.0 g | 7.2 g |
| 1 oz (28.35 g) | 30 kcal | 2.2 g | 2.0 g | 1.6 g |
Nutrition reference & source
CoFID 2021 · 17-796
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Soup, goulash, homemade. Recipes and products vary.
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