Soups

Soup, goulash calories

匈牙利炖肉汤

Soup, goulash: 106 kcal per 100 g; an example 250 g portion contains about 265 kcal.

Soup, goulash, homemade — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

106 kcal
7.7 gProtein
7.2 gCarbs
5.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g106 kcal7.7 g7.2 g5.8 g
Example portion (250 g)265 kcal19.2 g18.0 g14.5 g
Half example portion (125 g)133 kcal9.6 g9.0 g7.2 g
1 oz (28.35 g)30 kcal2.2 g2.0 g1.6 g

Nutrition reference & source

CoFID 2021 · 17-796
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Soup, goulash, homemade. Recipes and products vary.

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