Vegetables

Guacamole calories

鳄梨酱

Guacamole: 128 kcal per 100 g; an example 100 g portion contains about 128 kcal.

Reference nutrition · per 100 g

128 kcal

1.4 gProtein

2.2 gCarbs

12.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	128 kcal	1.4 g	2.2 g	12.7 g
Example portion (100 g)	128 kcal	1.4 g	2.2 g	12.7 g
Half example portion (50 g)	64 kcal	0.7 g	1.1 g	6.3 g
1 oz (28.35 g)	36 kcal	0.4 g	0.6 g	3.6 g

CoFID 2021 · 17-797
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Guacamole, homemade. Recipes and products vary.

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