Rice, bread & pasta
Enchiladas, beef calories
牛肉墨西哥卷饼烤盘
Enchiladas, beef: 153 kcal per 100 g; an example 250 g portion contains about 383 kcal.

Reference nutrition · per 100 g
153 kcal
9.6 gProtein
11.1 gCarbs
8.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 153 kcal | 9.6 g | 11.1 g | 8.2 g |
| Example portion (250 g) | 383 kcal | 24.0 g | 27.8 g | 20.5 g |
| Half example portion (125 g) | 191 kcal | 12.0 g | 13.9 g | 10.2 g |
| 1 oz (28.35 g) | 43 kcal | 2.7 g | 3.1 g | 2.3 g |
Nutrition reference & source
CoFID 2021 · 19-586
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Enchiladas, beef, homemade. Recipes and products vary.
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