Meat

Shish kebabs, with onions and peppers calories

洋葱甜椒串烤肉

Shish kebabs, with onions and peppers: 206 kcal per 100 g; an example 150 g portion contains about 309 kcal.

Shish kebabs, with onions and peppers, homemade — ai-generated illustration
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Reference nutrition · per 100 g

206 kcal
12.8 gProtein
4.6 gCarbs
15.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g206 kcal12.8 g4.6 g15.2 g
Example portion (150 g)309 kcal19.2 g6.9 g22.8 g
Half example portion (75 g)155 kcal9.6 g3.5 g11.4 g
1 oz (28.35 g)58 kcal3.6 g1.3 g4.3 g

Nutrition reference & source

CoFID 2021 · 19-627
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Shish kebabs, with onions and peppers, homemade. Recipes and products vary.

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